What's Included In The Retreat

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The Weight Loss Healing Journey Retreat is a 21 Day Healing Experience facilitated by Katrina Love Senn (author of Losing Weight is a Healing Journey and Heal Emotional Eating For Good).

You are invited to experience this life-transforming retreat in Ubud, Bali. You will lose weight naturally and leave the retreat feeling totally alive and ready to start enjoying your life!

It is a widely accepted fact that most diets don't work over the long-term. And, this is because they do not address the real problem: our thoughts and our feelings, or what Katrina refers to as 'our inner world'.

Our thoughts and feelings have an important role to play in weight loss success. Working with them can help us on our journey, instead of sabotaging our best efforts.

On Katrina's own weight loss journey, she discovered this for herself. Using this gentle healing approach, she was able to lose 60 pounds naturally without diets, deprivation or drugs.

Over the 21 days, the healing journey retreat program is divided into 3 focuses:

Week 1 - Healing your body

Week 2 - Healing your mind

Week 3 - Healing your emotions

The Weight Loss Healing Journey retreat program is based on the ground-breaking book, 'Losing Weight is a Healing Journey'.

This comprehensive weight loss program that has been designed specifically by Katrina Love Senn. This retreat will help you to build a strong and practical foundation for sustainable and permanent weight loss.

Over the course of the 21 day retreat, you will be exposed to a number of different healing tools that will help you develop, practice and cultivate a wide range of healthy habits.

With these in place, when you return home, you will continue to lose weight naturally. And, be able to keep it off for good!

This all-inclusive weight loss retreat includes everything you need for the 21 days, including:

  • 20 nights in a superior Room (4* hotel room - air conditioned with ensuite)
  • Complimentary fruit basket on arrival
  • Welcome pack
  • Welcome massage
  • Opening ceremony
  • All meals provided
  • Daily fresh coconuts
  • Detox tonics and elixirs
  • Healthy restaurant experiences
  • Weekly cooking class
  • Healing Journey Workshops with Katrina Love Senn
  • Morning yoga & meditation class
  • Afternoon movement class
  • Guided rice paddy walks
  • Weekly healing excursions
  • Movie nights
  • Water blessing ceremony
  • Closing ceremony
  • Return airport transfers

Sample Weight Loss Retreat Day

 Weight Loss Retreat Bali

7.30 - 8.30
Morning Yoga Class
8.30 - 10.00
Breakfast
10.00 - 11.00
Free Time: Massage / Spa Treatments / Pool time
11.00 - 13.00
Healing Journey Workshop with Katrina Love Senn
13.00 - 14.00
Lunch
14.00 - 16.30
Free Time: Massage / Spa Treatments / Pool time
16.30 - 17.30
Afternoon Movement Class
18.30 - 19.30
Dinner
20.00 - 21.00
Optional Evening Activity (eg. Balinese Dancing)

Lose Weight with Delicious Foods

Weight Loss Retreat Bali

Our in-house gourmet chefs will amaze you with a wide range of tantalizing dishes for breakfast, lunch and dinner.

All meals have been carefully selected to ensure that they are healthy, nourishing and delicious. This includes vegetarian and non-vegetarian options, including fresh meat, fish, chicken, vegetables and fruit which are locally-sourced, free-range and organic wherever possible.

You will leave this weight loss retreat feeling inspired about eating food that tastes great and is good for you.

If you have any special dietary requirement, please do let us know and we will do our best to cater for you.

 
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