"I have lost 10 kgs since the retreat and I'm feeling really good about myself. I’ve even started dating again..."
"I’ve lost 10 kgs since the retreat and I'm feeling really good about myself. I’ve even started dating again...
I came straight home from the retreat in October and had my own place within 2 weeks. 20 mins from my daughter so still close but far enough away and on the water. I love it!!
I’m heading to China at the end of the month to find a manufacturer for my amazon business.
So I’m kicking a few goals. Have plenty to go but I’m on the right path and pretty dam proud of myself! Thank you so much Katrina!"
~ Ellouise S (Australia) ~
"I discovered a powerful link between my weight and emotional baggage. And, how to release and heal it..."
"I loved this retreat as it gave me a new perspective on my weight.
I learnt that it's possible to heal myself by releasing negative emotions and treating myself with love, compassion and care. I discovered a powerful link between my weight and emotional baggage. And, how to release and heal it.
I loved that you were a living example and real life proof of someone who had completely transformed their own life. So, in my opinion this made you authentic, as you talked from your own life experience. I also loved your Healing Journey workshops that you taught during the retreat. And your book ‘Losing Weight is a Healing Journey) is great, as well.
I appreciated the international environment in the group, and I enjoyed making friends from all over the world.
The atmosphere of friendliness and openness towards each other during the workshops, discussions, meals, yoga and other sports and leisure activities was really lovely.
As a result of your workshop, I have been able to change my lifestyle. I now pay more attention to my feelings. And I am more mindful when I eat. Even remembering to drink more water, tea and natural juices! I liked also that the food was yummy and healthy with lots of natural food, drinks and juices.
Throughout the retreat there was no any sense of 'push'. I followed the program in my own way and that made me feel very happy. I enjoyed the location in a beautiful setting in the rice fields and visiting the wonderful Art museum. Thank you so much!"
~ Simona M (Switzerland) ~
"I lost 2kgs and felt wonderful. I particularly enjoyed my Breakthrough Healing Session with Katrina..."
"I had been following Katrina Love Senn on social media for some years and wishing I could attend one her retreats. Unfortunately Australia was a long way from where they were held. Then Katrina advertised she was having one in beautiful Bali. I had been to Bali twice before but this was my first visit by myself. I was excited to attend, I had been to Ubud before but never stayed there.
The resort was beautiful. Our accomodation was excellent. The food at the resort was fresh, healthy and delicious. Visits to local restaurants were fun. Katrina had chosen places where healthy food was served. Our excursions were varied and enjoyable. Our morning Yoga class and movement sessions invigorating.
Katrina was an amazing retreat leader. Her beautiful and calm nature made all retreat participants feel special....
I lost 2 kilos in my 10 day stay and felt wonderful. I particularly loved my Breakthrough Healing Session with Katrina. It brought up issues that were holding me back and were resolved. If you are thinking of doing a retreat I would recommend doing this one. For me it was something special I could do for myself."
~ Cathy G (Australia) ~
"I recommend this retreat to people wanting a gentle, supportive environment..."
"The retreat is not designed to be a boot camp or quick fix. Much of the benefit happens weeks and/or months after you return home.
I found the psychological aspects of the retreat most beneficial. Our group discussions focused on food myths, guilt/shame, histories and strategies to deal with food FOMO, boredom eating and other people. This internal analysis resulted in a more meaningful plan for the future.
I took advantage of the optional activities including yoga and group fitness to help establish a routine that I could maintain after the retreat. The activities were accessible for all levels of fitness and experience.
I recommend this retreat to people wanting a gentle, supportive environment to explore thoughts, feelings and behaviours relating to healthy eating."
~ Pheona D (Australia) ~
"I made some great friends along the journey and lost a few kilos..."
"The retreat really helped me to refocus...
The whole experience was fantastic - from beautiful accommodation and facilities, delicious and healthy food, amazing and supportive staff, an incredible and inspiring leader, fun and energizing activities.
I made some great friends along the journey and lost a few kilos!!!
If you want to be kind to your mind, body and spirit, then come along to Katrina's retreat xo"
~ Marita M (Australia) ~
"Every woman in her 50’s and beyond needs to choose to give herself this powerful and life changing gift..."
"Being closer to 60 than 50, I have been undergoing a process of transformation and redefining my life: A Post-Menopausal Midlife Crisis.
After a number of emotional traumas and deep confusion and questioning in 2018, I was desperate to have time away from my usual everyday life. Even though I had minimal savings, I spontaneously booked a Weight Loss Retreat in Bali with Katrina Love Senn. Every one of my Australian dollars was worth it.
The Resort is a spectacular paradise near the centre of Ubud. Katrina created a very nurturing, loving, challenging yet gentle space which allowed me to let go, relax, open up and want to embrace life again.
Katrina helped me to realize that my journey was not just about weight loss. And that it was about living my most authentic life, reawakening my dreams, happiness and purpose.
Every woman in her 50’s and beyond needs to choose to give herself this powerful and life changing gift.
~ Katrina A (Australia) ~
"It only took 48 hours on this retreat to feel like a completely new person..."
"It only took 48 hours on this retreat to feel like a completely new person. It's a new life for me now!
I didn't know food like this existed. And the restaurants we visited were great also. I even did my first yoga class.
I am feeling great. I lost a lot of weight and my kids are so proud of me.
I am so grateful to you Katrina and I hope to come back again.
~ Ismail H (Australia) ~
"I felt totally refreshed and have continued to lose weight without deprivation in the last six months..."
"I had a wonderful time at Katrina’s retreat in Ubud last year. Katrina is an exceptional leader and host, and sets the tone for a very kind and supportive group.
As a something of a health retreat veteran, I can say that this is an exceptionally high quality and generous program. Everything - the location, the fantastic food, the teachers, and the activities - was just beautiful.
I felt totally refreshed and have continued to lose weight without deprivation in the last six months by putting Katrina’s advice in practice."
~ Deirdre P (Australia) ~
"I lost 8 kgs on the retreat and feel inspired and motivated to carry on with my journey when I return home..."
"The resort is absolutely ideal... There’s so much beauty. It’s almost hard to find the words to describe it. It’s almost spiritual… Like you don’t even need to go outside the gates of the resort. It’s a perfect place to be yourself. And to be on this healing journey.
One of my highlights on this weight loss retreat was being surrounded by all of the beautiful people here in this group. We were all on this journey together. And, the good thing was that within the group program, there was plenty enough space to enjoy doing things at my own pace.
I understand now that weight loss really is a healing journey. And, I’ve started it, I’m not finished yet but I know where I am right now, and I know where I’m going.
I lost 8 kgs on the retreat and feel inspired and motivated to carry on with my journey when I return home."
~ Tony F (Australia) ~